Fluid Flow
#1184
Sarah is a passionate yoga, Pilates and barre instructor who embodies self-empowerment, celebrating your body and moving for you.
Sarah’s loves teaching a strong and sweaty class that’s empowering!
She loves to give layers, advancements and challenges thrown throughout her classes to level up, or to encourage you to come back and try the juicy layers at a later date!
You’ll find her cheering you on, motivating you and smiling the whole way through! Join this sunshine filled human, Sarah for a fun, sweaty class!
Join Sarah for a beautiful, fluid yoga flow that moves through in a timely manner testing your fluidity, stability and mobility! A fantastic class to help improve mind/body connection alongside strong mobility & stability challenges – something we all can take into everyday life! Fluid flow it out with the wonderful Sarah!