Strong Balance and Stability
#1198
Esther’s Yoga journey started 17 years ago whilst she was pregnant. For her, Yoga is a way of life, as a mum of 3, she is passionate about living a holistic lifestyle & staying sane!
Esther’s classes offer a juicy flow, challenging mind & body, and welcomes all levels of experience. As a qualified counsellor since 2001, she is extremely passionate about targeting links between anxiety & stress and listening to how we feel physically, mentally and emotionally.
Her credentials include, 10 years Yoga Teaching (Adults / Kids), 350 hours Yoga training, BA Counselling, Yoga therapist, Owner of My Serenity Yoga and proud mum!
“I’m not perfect, I don’t intend to be. If I don’t fall over or am not faced with a challenge, if I don’t cry, laugh, stuff up or smile …how can I grow!“
Come grow and flow with Esther!
Join Esther as she takes you on a yoga flow moving through poses and flows that help enhance your stability and balance! Whilst pushing you to challenge yourself, Esther also encourages you to trust your strong body and test your limits. Come balance like a flamingo with Esther!