Twist & Flow
#1208
Jessie Burgess is a Doctor of Chiropractic & RYS 200 Yoga Teacher who also has a keen interest in Nutrition holding a Masters degree in Clinical Nutrition. She is the owner of @Pilates Yeppoon, Emerald and Gladstone and Total Health Chiropractic SA alongside her husband Christian Burgess.
Jessie has worked in the wellness industry for the last 12 years, working one-on-one and in group settings in some of Australias leading Yoga Studios and Chiropractic Clinics. Primarily working in the Women’s Health and Pregnancy space and as a mum of a very active little boy she knows first hand how important it is to prioritize your health – both physically and mentally.
She brings a gentle, yet effective form of movement to leave you feeling an overall sense of wellbeing.
Join our ray of sunshine Jessie for a great yoga flow focusing on twisting through the trunk and hips enabling strong focus on mobility, strength behind mobility and moving in nourishing ways. A great flow for posture which is great for everyone! Come twist and flow with Jessie!