Back Bend Flow
#1209
Jessie Burgess is a Doctor of Chiropractic & RYS 200 Yoga Teacher who also has a keen interest in Nutrition holding a Masters degree in Clinical Nutrition. She is the owner of @Pilates Yeppoon, Emerald and Gladstone and Total Health Chiropractic SA alongside her husband Christian Burgess.
Jessie has worked in the wellness industry for the last 12 years, working one-on-one and in group settings in some of Australias leading Yoga Studios and Chiropractic Clinics. Primarily working in the Women’s Health and Pregnancy space and as a mum of a very active little boy she knows first hand how important it is to prioritize your health – both physically and mentally.
She brings a gentle, yet effective form of movement to leave you feeling an overall sense of wellbeing.
Let’s get bendy with Jessie! This class is all about how we can bend through the spine and back safely, encompassing mobility and how to hold strength through your flexibility. A fun flow session leaving you feeling supple, mobile and flexy!