Booty Buster
#1232
With just over 10 years of Physio experience under her belt, Lisa brings a real clinical flavour to her Pilates workouts. As a runner herself, she understands both the addiction and the benefits the sport has on your physical and mental wellbeing. You can therefore expect that her classes will aim to keep your body feeling strong and flexible, so that you can keep hitting the pavement with a smile on your face. With over 20 years of dance experience, she loves the creative flow that Pilates brings to the world of exercise. Don’t be fooled by her sweet nature and friendly banter, this wonder woman packs a core and glute punch!
Join Lisa, her vibrant personality and her solid, spicy burn for a sweat session!
Join Lisa for an all levels friendly, quick booty buster that will leave your glutes feeling spicy, strong and ready to conquer your week! Lisa utilises the band and encourages strong form, control and delicious movements your booty with LOVE! Our glutes help support our daily movement, especially our balance which is super important for every body. Come move with Lisa and feel the strong, controlled movements, celebrating your body every step of the way!