Juicy Joy

#1261
14:05
Sarah
TypeLower bodyMatStrength
EquipmentBallMat

Join Sarah on the mat for an all-levels friendly glutes and core class. Sarah uses the ball to challenge your balance and stability, whilst also using it for feedback to enable strong activations to get the most out of your session. Sarah will have your glutes going all with a smile on her face! Move with Sarah for joy and the juicy burn!