High Heat
#1268
Sarah is a passionate yoga, Pilates and barre instructor who embodies self-empowerment, celebrating your body and moving for you.
Sarah’s loves teaching a strong and sweaty class that’s empowering!
She loves to give layers, advancements and challenges thrown throughout her classes to level up, or to encourage you to come back and try the juicy layers at a later date!
You’ll find her cheering you on, motivating you and smiling the whole way through! Join this sunshine filled human, Sarah for a fun, sweaty class!
Join Sarah for High Heat, which encompasses high intensity movements with added heat to the mix of this fun express class. Full body session using the Pilates circle on the humble mat. This class will establish strong foundations on the mat, balance and flow.