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Yogi Stretch
#1392
9:38
Sarah
Sarah is a passionate yoga, Pilates and barre instructor who embodies self-empowerment, celebrating your body and moving for you.
Sarah’s loves teaching a strong and sweaty class that’s empowering!
She loves to give layers, advancements and challenges thrown throughout her classes to level up, or to encourage you to come back and try the juicy layers at a later date!
You’ll find her cheering you on, motivating you and smiling the whole way through! Join this sunshine filled human, Sarah for a fun, sweaty class!
Sarah
TypeFlowFull bodyMatPost natal friendlyStretch
EquipmentMatYoga block
Sarah takes you through an express stretch class that is Yoga inspired. It encourages length, alignment and a solid reset for the body. Come flow with Sarah!