Body Burn Mat
#1393
Sarah is a passionate yoga, Pilates and barre instructor who embodies self-empowerment, celebrating your body and moving for you.
Sarah’s loves teaching a strong and sweaty class that’s empowering!
She loves to give layers, advancements and challenges thrown throughout her classes to level up, or to encourage you to come back and try the juicy layers at a later date!
You’ll find her cheering you on, motivating you and smiling the whole way through! Join this sunshine filled human, Sarah for a fun, sweaty class!
Cheeky express flow on the mat, using the block, creating spice and heat in the body! This session with Sarah is low impact using strong stabilising exercises. You’ll hit your inner thighs, core, stability & pelvic floor. Let’s do it!