Quick Spicy Booty and Abs

#1427
9:26
Arna Singleton
TypeCoreLower bodyMat
EquipmentBooty bandMatPilates circle

Quick Spicy Booty and Abs is exactly as it sounds – express, advanced mat session, and caution HOT! Join Arna for a glute and ab quick burn focusing on muscular endurance, overall body balance & connection.
This session will directly target the booty and ab areas to build that strength whilst defining definition.