Mixtape Series – Cardio Love

#1452
31:56
Madi Beck
TypeFull bodyHigh intensityMat
EquipmentMatWeights

Mixtape series: Welcome to the Mixtape Series. These classes have been created using existing express classes, fused together to make longer, stronger and more spicy classes! This means you could be moving with 2-3 of your favourite instructors in the one class!
This class is an intermediate matwork session with Madi, focusing on cardio on the mat! You’ll need your mat and weights.