Mixtape Series – Matwork Activation and Mobility

#1462
25:44
Caitlyn
Christian Burgess
TypeMat
EquipmentBoxMat

Mixtape series: Welcome to the Mixtape Series. These classes have been created using existing express classes, fused together to make longer, stronger and more spicy classes! This means you could be moving with 2-3 of your favourite instructors in the one class!
This class is an all-levels friendly matwork class with Caitlyn and Christian, both focusing on activation, mobility and stretch! You’ll need a mat and box.