With just over 10 years of Physio experience under her belt, Lisa brings a real clinical flavour to her Pilates workouts. As a runner herself, she understands both the addiction and the benefits the sport has on your physical and mental wellbeing. You can therefore expect that her classes will aim to keep your body feeling strong and flexible, so that you can keep hitting the pavement with a smile on your face. With over 20 years of dance experience, she loves the creative flow that Pilates brings to the world of exercise. Don’t be fooled by her sweet nature and friendly banter, this wonder woman packs a core and glute punch!

Join Lisa, her vibrant personality and her solid, spicy burn for a sweat session!

Christian is a proud husband, father, personal trainer and owner of 3 @Pilates Franchises in QLD.

As a Personal Trainer, Christian focuses on strength training to prevent injury and increase athletic performance. Implementing this practice into his own routine, Christian has recently completed the Melbourne Marathon and an Ultra running event covering 67kms.

His passion for Pilates stemmed from the benefits he found as a footballer and runner when incorporating it weekly into his own training.

Christian played in the VFL, represented his state and most recently coached in QLD where his side recorded their 10th consecutive premiership.

He’s found the perfect blend for his training methods, implementing dumbbells into his reformer and mat classes with @Pilates. He loves that the members of his studios have access to an extensive range of classes, from top-tier instructors who provide a wealth of knowledge and cater to all who walk through the door.