Mixtape Series – Booty, Balance and Inversions

#1465
36:03
Madi Beck
Steph Kenny
TypeCoreLower bodyMat
EquipmentMatYoga blockFoam Roller

Mixtape series: Welcome to the Mixtape Series. These classes have been created using existing express classes, fused together to make longer, stronger and more spicy classes! This means you could be moving with 2-3 of your favourite instructors in the one class!
This class is an intermediate – advanced matwork with Madi and Steph, focusing on booty, balance and inversions! You’ll need a mat, yoga block, and foam roller.