NEW

Resilient Mumma’s

#1541
34:38
Lauren Neill
TypeFull body
EquipmentBallBoxReformer

New mummas, you are going to love this class! This is the perfect introduction to getting back into excerise after birth. Women’s Health Physio Lauren will target your full body in this session and finish off with some beautiful stretches that’ll leaving you feeling reset and empowered. We got this mummas!