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Glute & Ab Burn
#1585
14:23

Tayla G
TypeCoreLower body
EquipmentBoxReformerWeights
Join Tayla and Charlotte for this Express Reformer workout! Expect a quick, spicy burn that’s perfect when you’re looking for a fast challenge. Using the box and a dumbbell, you’ll work through single-leg squats with rotation, rollbacks, and other full-body movements designed to challenge your strength, balance, and control. Enjoy your workout!