NEW

Move Better, Feel Stronger

#1608
26:14
Joel
TypeFull body
EquipmentBoxGondola PoleReformerWeights

Move Better, Feel Stronger is a beginner-friendly, full-body reformer class designed with Gen X in mind. Enjoy simple, effective movements that improve strength, mobility, balance, and posture while building confidence on the reformer. Move at your own pace and leave feeling stronger, more mobile, and ready for whatever life throws your way.